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How To Save Your Eczema Prone Skin This Winter Season
Winter can be an especially difficult time for people with eczema, as cold and dry air can cause skin to become dry, irritated, and cracked. That’s why it is essential to have a plan in place to save your eczema-prone skin this winter season! Here are some tips on how to do just that:
1. Keep your Skin Moisturized. During the winter, your skin loses more moisture than usual due to the dry air. To keep it moisturized and healthy, use a gentle daily moisturizer with ingredients like ceramides, hyaluronic acid, glycerin, and shea butter that help lock moisture into the skin. Try to apply moisturizer after showering or washing your face so it will better absorb the product and help protect your skin barrier from loss of moisture throughout the day.
2. Consider Using Barrier Repair Creams. If you find that simple moisturizers aren’t providing enough relief for your eczema-prone skin during winter months, consider trying out specific barrier repair creams specifically designed for atopic dermatitis (eczema) that help replenish natural oils in the skin while also protecting against irritation from environmental factors such as cold weather or allergens in indoor air. Not only do these products reduce inflammation but they also temporarily restore parts of the protective function of the skin cortex by creating a physical occlusive layer that maintains hydration of the stratum corneum and prevents further water loss through evaporation.
3. Avoid Hot Showers & Prioritize Gentle Washing Techniques. Hot showers during winter can strip away natural oils on our skin which can leave it feeling even drier than before – not what you need if you already have eczema-prone skin! On days when taking lukewarm baths or showers isn’t possible then try using mild cleansers specially formulated for sensitive skin instead; these are gentler on your eczema prone areas so it won’t irritate them as much as other harsher soaps would. Additionally, be sure to rinse off all soap residue after cleansing since leaving any trace of soap behind could further aggravate your eczema-prone areas over time!
4. Invest In A Humidifier For Your Home & Office Spaces: The dry air in most heated buildings during winter months can contribute significantly to making our already dry wintery environment even worse for people with eczema-prone skin – making having a humidifier essential! By turning on a humidifier indoors wherever you spend most of your time ( eg home/office ) , you will create an environment better suited towards reducing or even preventing flare ups of uncomfortable eczema patches during colder months!
5. Wear Layers & Cover Up Any Exposed Areas Of Skin: When outside during cooler temperatures make sure you stay bundled up by wearing layers that work best not only at keeping warm but also ensuring no exposed areas become irritated – remember gloves/scarves etc too! Doing this will create another layer between harsh winds/cold temperature drops and our delicate skins allowing us more protection against those pesky kindles we get from exposure outdoors in colder climates!
By following these five easy steps this winter season you should be able to save your eczema-prone skin from drying out unnecessarily! Taking extra care now means less pain during later months so get ahead of yourself today and start implementing healthier regimens into your skincare routine this chilly December onwards!