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7 Common Types of OCD and Their Symptoms
OCD, or obsessive-compulsive disorder, is a mental disorder characterized by intrusive thoughts and repetitive behavior. OCD can manifest in many different forms, including:
Checking Behaviors: People with this type of OCD often feel compelled to repeatedly check things such as locks, appliances, and even their own body parts. This action gives them a temporary sense of relief but can ultimately become an obsession that interrupts their daily life.
Contamination OCD: People who suffer from contamination OCD are preoccupied with the fear of germs and dirt and may wash their hands excessively or avoid touching objects for fear of becoming “contaminated.” They may also have compulsive cleaning rituals that involve using Lysol or similar products to clean everything, including items that don’t need to be cleaned.
Hoarding Disorder: People with hoarding disorder collect massive amounts of things that have little to no value. They often feel obligated to save all of the items they acquire and may have difficulty parting with them, even if it means clutter in their house or potential health hazards.
Harm OCD: This type of OCD involves intrusive thoughts about potentially harming oneself or others. While most people who experience these thoughts recognize that they would never act on them, those with harm OCD can become paranoid and fearful for the safety of themselves and their loved ones.
Relationship OCD (ROCD): ROCD can manifest as intrusive thoughts about the strength of a relationship or doubts about whether or not they are with the right person. People who suffer from this type of OCD may constantly question whether they love their partner and compare their current relationship to past ones.
Pure Obsessional OCD (Pure O): Pure O is characterized by having intrusive thoughts without visible compulsions. This means that the only symptom someone with this type of OCD experiences is mental rumination, though it can be just as debilitating as any other form of OCD.
Sexual Orientation OCD: People who experience sexual orientation OCD have intrusive worries about either being attracted to people of the same sex or being perceived as gay by others even when they’re not. This type of OCD can cause a lot of mental anguish and eventually lead to depression or anxiety if left untreated.
No matter what type of OCD someone has, it’s important to get help as soon as possible. With the right treatment, most can overcome their OCD and live a healthier life. Cognitive Behavioral Therapy (CBT) is one of the most effective forms of therapy for treating OCD, while medication can also be beneficial in some cases. Support groups are another great way to find help and connect with people who understand what you’re going through. Remember: no matter how overwhelming your thoughts might be, you don’t have to suffer alone–there is hope and help available!
The content above should not be copied verbatim. It is intended to be used as a reference and for additional knowledge about OCD. Please consult with a doctor or mental health professional for more information and advice about your own situation.